PROTEIN33G CARBS32G CALORIES270 FAT2GSERVINGS Makes 1 Serving
This easy recipe delivers vitamins A, C, D, and zinc into one, convenient snack! Blueberries and strawberries (fresh or frozen) are good sources of vitamins A and C which provide antioxidant and immune support, while milk serves as good source of vitamin D – important for bone, muscle, and immune health.
½ cup strawberries
½ cup blueberries
1 cup skim milk
1 scoop of ON Gold Standard 100% Whey vanilla protein powder
Dash of cinnamon
Ice to achieve desired thickness (optional)
Place all of the above ingredients into a blender.
Blend until a desired thickness/smoothness is achieved.
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